Starving the stress gremlin : a cognitive behavioural therapy workbook on stress management for young people

Author: Collins-Donnelly, Kate Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 15/01/2013 ISBN/EAN: 9781849053402 Dewey: 155.9042

8 in Stock Need More ?

The mindful teen : powerful skills to help you handle stress one moment at a time

Author: Vo, Professor Dzung X Publisher: New Harbinger Publications Format: Paperback
Published: 19/02/2015 ISBN/EAN: 9781626250802 Dewey: 155.9042

7 in Stock Need More ?

Stress : the psychology of managing pressure

Author: DK Publisher: DK Format: Paperback
Published: 04/01/2018 ISBN/EAN: 9780241286272 Dewey: 155.9042

Stock expected by 08/07/2022

Keep your cool : how to deal with life's worries and stress

Author: Balick (Dr), Dr Aaron Publisher: Franklin Watts Ltd Format: Paperback
Published: 29/05/2014 ISBN/EAN: 9781445115108 Dewey: 155.9042

A still quiet place for teens : a mindfulness workbook to ease stress and difficult emotions

Author: Saltzman, Amy Publisher: New Harbinger Publications Format: Paperback
Published: 28/04/2016 ISBN/EAN: 9781626253766 Dewey: 155.9042

3 in Stock Need More ?

Beating stress and anxiety

Author: Head, Honor Publisher: Franklin Watts Ltd Format: Paperback
Published: 09/04/2020 ISBN/EAN: 9781445164526 Dewey: 155.9042

Stock expected by 08/07/2022

Keep your cool : how to deal with life's worries and stresses

Author: Balick (Dr), Dr Aaron Publisher: Franklin Watts Ltd Format: Paperback
Published: 14/05/2020 ISBN/EAN: 9781445171043 Dewey: 155.9042

5 in Stock Need More ?

The tapping solution for teenage girls : how to stop freaking out and keep being awesome

Author: Wheeler, Christine Publisher: Hay House UK Ltd Format: Paperback
Published: 10/05/2016 ISBN/EAN: 9781781806203 Dewey: 155.904208352

Stress control

Author: White, Jim Publisher: Robinson Format: Paperback
Published: 02/03/2017 ISBN/EAN: 9781472137104 Dewey: 155.9042

3 in Stock Need More ?

How to Manage Stress

Author: Clayton, Mike Publisher: Pearson Education Limited Format: Paperback / softback
Published: 05/12/2014 ISBN/EAN: 9781292083254 Dewey: 155.9042

1 in Stock Need More ?

Beat stress! : the exam handbook

Author: Naik, Anita Publisher: TickTock Books Format: Paperback
Published: 02/04/2009 ISBN/EAN: 9781846969546 Dewey: 155.9042085

The stress reduction workbook for teens : mindfulness skills to help you deal with stress

Author: Biegel G Publisher: New Harbinger Publications Format: Paperback
Published: 01/02/2010 ISBN/EAN: 9781572246973 Dewey: 155.9042

Anxiety and stress : 279

Author: Acred, Cara Publisher: Independence Educational Publishers Format: Paperback
Published: 26/05/2015 ISBN/EAN: 9781861687074 Dewey: 155.9042

Replaced By: 9781861688071

Manage your stress for a happier life

Author: Looker, Terry Publisher: Teach Yourself Format: Paperback
Published: 24/09/2010 ISBN/EAN: 9781444107418 Dewey: 155.9042

Usually dispatched within 2 weeks

Manage your stress

Author: Wilson, Clare Publisher: SAGE Publications Ltd Format: Paperback
Published: 05/11/2019 ISBN/EAN: 9781529707038 Dewey: 155.9042

1 in Stock Need More ?

In praise of wasting time

Author: Lightman, Alan Publisher: Simon & Schuster Ltd Format: Laminated
Published: 15/05/2018 ISBN/EAN: 9781471168598 Dewey: 155.9042

Usually dispatched within 2 weeks

Keep your cool : how to deal with life's worries and stress

Author: Balick, Dr. Aaron Publisher: Franklin Watts Ltd Format: Laminated
Published: 23/05/2013 ISBN/EAN: 9781445115092 Dewey: 155.9042

The anxiety epidemic : 351

Author: Biram, Tracy Publisher: Independence Educational Publishers Format: Paperback
Published: 24/06/2019 ISBN/EAN: 9781861688071 Dewey: 155.9042

Stock expected by 09/07/2022

Coping with stress

Author: Firth, Lisa Publisher: Independence Educational Publishers Format: Paperback
Published: 13/05/2011 ISBN/EAN: 9781861685827 Dewey: 155.9042

Replaced By: 9781861688071

Beating stress and anxiety

Author: Head, Honor Publisher: Franklin Watts Ltd Format: Laminated
Published: 11/07/2019 ISBN/EAN: 9781445164519 Dewey: 155.9042

3 in Stock Need More ?

Stress and depression

Author: Bingham, Jane Publisher: Wayland (Publishers) Ltd Format: Paperback
Published: 28/01/2010 ISBN/EAN: 9780750261692 Dewey: 155.9042

An introduction to coping with stress

Author: Brosan, Leonora Publisher: Robinson Format: Paperback
Published: 19/04/2018 ISBN/EAN: 9781472140197 Dewey: 155.9042

2 in Stock Need More ?

The stress solution : the 4 steps to reset your body, mind, relationships & purpose

Author: Chatterjee, Dr Rangan Publisher: Penguin Life Format: Paperback
Published: 27/12/2018 ISBN/EAN: 9780241317945 Dewey: 155.9042

11 in Stock Need More ?

Starving the stress gremlin: a cognitive behavioural therapy workbook on stress management for young people

Author: Collins-Donnelly, Kate Publisher: Jessica Kingsley Format: Ebook
Published: 15/01/2013 ISBN/EAN: 9780857006721 Dewey: 155.9042

Available on VLeBooks

The pressure principle : handle stress, harness energy, and perform when it counts

Author: Alred, Dr Dave, MBE Publisher: Penguin Life Format: Paperback
Published: 06/07/2017 ISBN/EAN: 9780241975084 Dewey: 155.9042

7 in Stock Need More ?

Exam stress? No worries!

Author: Dorland, Su Publisher: Wrightbooks Format: Ebook
Published: 10/01/2012 ISBN/EAN: 9780730375968 Dewey: 155.9042

Available on VLeBooks

Exam stress? No worries!

Author: Dorland, Su Publisher: Wrightbooks Format: Paperback
Published: 01/04/2010 ISBN/EAN: 9781742169583 Dewey: 155.9042

The 7 day stress buster

Author: Alexander, J. Publisher: Hodder Children's Books Format: Paperback
Published: 05/04/2007 ISBN/EAN: 9780340930687 Dewey: 155.9042

Stress

Author: Breen, Rozina Publisher: Trotman & Co Ltd Format: Paperback
Published: 01/10/2004 ISBN/EAN: 9780856609893 Dewey: 155.9042

Little book of exam calm

Author: Naik, Anita Publisher: Hodder Children's Books Format: Paperback
Published: 16/03/2000 ISBN/EAN: 9780340779385 Dewey: 155.9042