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Image for The teenage guide to stress

The teenage guide to stress

Author: Morgan, Nicola Publisher: Walker Books Ltd Format: Paperback
Published: 03/07/2014 ISBN/EAN: 9781406353143 Dewey: 155.518
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Image for Mind your head

Mind your head

Author: Dawson, Juno Publisher: Hot Key Books Format: Paperback
Published: 07/01/2016 ISBN/EAN: 9781471405310 Dewey: 616.89
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Image for Positively teenage  : a positively brilliant guide to teenage well-being

Positively teenage : a positively brilliant guide to teenage well-being

Author: Morgan, Nicola Publisher: Franklin Watts Ltd Format: Paperback
Published: 24/05/2018 ISBN/EAN: 9781445158143 Dewey: 305.235
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Image for Be resilient  : how to build a strong teenage mind for tough times

Be resilient : how to build a strong teenage mind for tough times

Author: Morgan, Nicola Publisher: Walker Books Ltd Format: Paperback
Published: 01/07/2021 ISBN/EAN: 9781406399257 Dewey: 155.24
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Image for The anxiety survival guide for teens  : CBT skills to overcome fear, worry, and panic

The anxiety survival guide for teens : CBT skills to overcome fear, worry, and panic

Author: Shannon, Jennifer Publisher: New Harbinger Publications Format: Paperback
Published: 29/10/2015 ISBN/EAN: 9781626252431 Dewey: 155.51246
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Image for A better day

A better day

Author: George, Dr. Alex Publisher: Wren & Rook Format: Paperback
Published: 15/09/2022 ISBN/EAN: 9781526364449 Dewey: 616.89
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Image for The awesome power of sleep  : how sleep super-charges your teenage brain

The awesome power of sleep : how sleep super-charges your teenage brain

Author: Morgan, Nicola Publisher: Walker Books Ltd Format: Paperback
Published: 07/01/2021 ISBN/EAN: 9781406395402 Dewey: 613.794
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Image for Exam attack  : a practical, positive guide to exam success and beating stress

Exam attack : a practical, positive guide to exam success and beating stress

Author: Morgan, Nicola Publisher: Franklin Watts Ltd Format: Paperback
Published: 08/10/2020 ISBN/EAN: 9781445170411 Dewey: 373.126
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Image for My anxious mind  : a teen's guide to managing anxiety and panic

My anxious mind : a teen's guide to managing anxiety and panic

Author: Tompkins, Michael Anthony Publisher: Magination Press, (American Psychological Association) Format: Paperback
Published: 15/07/2009 ISBN/EAN: 9781433804502 Dewey: 618.928522
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Image for My anxiety handbook  : getting back on track

My anxiety handbook : getting back on track

Author: Knowles, Sue Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 18/01/2018 ISBN/EAN: 9781785924408 Dewey: 616.852206
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Image for Failosophy for teens  : a handbook for when things go wrong

Failosophy for teens : a handbook for when things go wrong

Author: Day, Elizabeth Publisher: Red Shed Format: Paperback
Published: 05/01/2023 ISBN/EAN: 9780008582616 Dewey: 158.1
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Image for The mental health and wellbeing workout for teens  : skills and exercises from ACT and CBT for healthy thinking

The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking

Author: Nagel, Paula Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 21/03/2019 ISBN/EAN: 9781785923944 Dewey: 618.9289
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Image for The dyslexia, ADHD and DCD-friendly study skills guide  : tips and strategies for exam success

The dyslexia, ADHD and DCD-friendly study skills guide : tips and strategies for exam success

Author: McNicholas, Ann-Marie Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 21/01/2020 ISBN/EAN: 9781787751774 Dewey: 371.90472
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Image for Self-esteem and mental health

Self-esteem and mental health

Author: Claybourne, Anna Publisher: Franklin Watts Ltd Format: Paperback
Published: 14/09/2017 ISBN/EAN: 9781445149806 Dewey: 158.1
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Image for Fearless  : how to be your true, confident self!

Fearless : how to be your true, confident self!

Author: Hackett, Liam Publisher: Scholastic Format: Paperback
Published: 09/01/2020 ISBN/EAN: 9781407197937 Dewey: 158.1
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Image for Starving the exam stress gremlin  : a cognitive behavioural therapy workbook on managing exam stress for young people

Starving the exam stress gremlin : a cognitive behavioural therapy workbook on managing exam stress for young people

Author: Collins-Donnelly, Kate Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 19/10/2017 ISBN/EAN: 9781849056984 Dewey: 155.4189042
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Image for Outsmarting worry  : an older kids guide to managing anxiety

Outsmarting worry : an older kids guide to managing anxiety

Author: Huebner, Dawn, PhD Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 19/10/2017 ISBN/EAN: 9781785927829 Dewey: 155.41246
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Image for 10 minutes to better mental health  : a step-by-step guide for teens using CBT and mindfulness

10 minutes to better mental health : a step-by-step guide for teens using CBT and mindfulness

Author: David, Lee Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 21/03/2022 ISBN/EAN: 9781787755567 Dewey: 616.89
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Image for Back on track

Back on track

Author: Burton, Matthew Publisher: Wren & Rook Format: Paperback
Published: 22/07/2021 ISBN/EAN: 9781526364067 Dewey: 373
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Image for The mindful teen  : powerful skills to help you handle stress one moment at a time

The mindful teen : powerful skills to help you handle stress one moment at a time

Author: Vo, Professor Dzung X Publisher: New Harbinger Publications Format: Paperback
Published: 28/05/2015 ISBN/EAN: 9781626250802 Dewey: 155.9042
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Image for Zen teen  : 101 mindful ways to stay calm when life gets stressful

Zen teen : 101 mindful ways to stay calm when life gets stressful

Author: Carroll Richardson, Tanya Publisher: Seal Press Format: Paperback
Published: 06/12/2018 ISBN/EAN: 9781580057820 Dewey: 155.519
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Image for The only study guide you'll ever need

The only study guide you'll ever need

Author: Bowler, Jade Publisher: Blink Publishing Format: Paperback
Published: 05/08/2021 ISBN/EAN: 9781788704199 Dewey: 371.30281
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Image for Anxiety Relief for Teens : Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Anxiety Relief for Teens : Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Author: Galanti, Regine (Regine Galanti) Publisher: Zeitgeist Young Adult Format: Paperback / softback
Published: 31/03/2020 ISBN/EAN: 9780593196649 Dewey: 823.92
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Image for No worries  : how to deal with teenage anxiety

No worries : how to deal with teenage anxiety

Author: Morgan, Nicola Publisher: Walker Books Ltd Format: Paperback
Published: 03/08/2023 ISBN/EAN: 9781529512564 Dewey: 155.51246
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Image for The anxiety survival guide  : getting through the challenging stuff

The anxiety survival guide : getting through the challenging stuff

Author: Gallagher, Bridie Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 19/09/2019 ISBN/EAN: 9781785926419 Dewey: 155.51246
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Image for Keep your cool  : how to deal with life's worries and stresses

Keep your cool : how to deal with life's worries and stresses

Author: Balick (Dr), Dr Aaron Publisher: Franklin Watts Ltd Format: Paperback
Published: 14/05/2020 ISBN/EAN: 9781445171043 Dewey: 155.9042
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Image for The self-care kit for stressed-out teens  : healthy habits and calming advice to help you stay positive

The self-care kit for stressed-out teens : healthy habits and calming advice to help you stay positive

Author: Young, Frankie Publisher: Summersdale Publishers Format: Laminated
Published: 13/05/2021 ISBN/EAN: 9781787836884 Dewey: 613
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Image for A still quiet place for teens  : a mindfulness workbook to ease stress and difficult emotions

A still quiet place for teens : a mindfulness workbook to ease stress and difficult emotions

Author: Saltzman, Amy Publisher: New Harbinger Publications Format: Paperback
Published: 28/04/2016 ISBN/EAN: 9781626253766 Dewey: 155.9042
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Image for Yes you can  : ace school without losing your mind

Yes you can : ace school without losing your mind

Author: Devon, Natasha Publisher: Macmillan Children's Books Format: Paperback
Published: 18/08/2022 ISBN/EAN: 9781035005321 Dewey: 373.18
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Image for The Healthy Coping Colouring Book and Journal : Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

The Healthy Coping Colouring Book and Journal : Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

Author: Knightsmith, Pooky Publisher: Jessica Kingsley Publishers Format: Paperback / softback
Published: 21/12/2016 ISBN/EAN: 9781785921391 Dewey: 618.92891656
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