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Happiness and Wellbeing - Secondary

The Little Book of Mindfulness : 10 minutes a day to less stress, more peace

Yoga Pretzels

Starving the Stress Gremlin : A Cognitive Behavioural Therapy Workbook on Stress Management for Young People

The Mindfulness Colouring and Activity Book : Calming Colouring and De-stressing Doodles to Focus Your Busy Mind

A Handful of Quiet : Happiness in Four Pebbles

How to Use Yoga

Step by Step Home Spa

Natural Scent Therapy

Teaching Mindfulness in Schools : Stories and Exercises for All Ages and Abilities

15-Minute Yoga : Health, Well-Being, and Happiness through Daily Practice

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