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Mental Health and Wellbeing

Girl, Interrupted : TikTok made me buy it!

Tuesdays With Morrie : An old man, a young man, and life's greatest lesson

The Monk Who Sold his Ferrari

Body Learning : An Introduction to the Alexander Technique

The Body Rescue Plan

Hello, Cruel World : 101 Alternatives to Suicide for Teens, Freaks & Other Outlaws

Coping with an Anxious or Depressed Child : A CBT Guide for Parents and Children

Overcoming Depression One Step at a Time : The New Behavioral Activation Approach to Getting Your Life Back

Life Hurts : A Doctor's Personal Journey Through Anorexia

The Mindfulness Key : The Breakthrough Approach to Dealing with Stress, Anxiety and Depression

A Straight Talking Introduction to Caring for Someone with Mental Health Problems

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