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The aerobics program for total well-being: exercise, diet, emotional balance

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Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.

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£55.00
Product Details
M. Evans
0307777251 / 9780307777256
eBook (EPUB)
613.71
04/12/2013
English
320 pages
Copy: 10%; print: 10%
Derived record based on unviewed print version record.