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Unworry Book

James, Alice, Moncrieff, Stephen(Illustrated by), Recasens, Cristina Martin(Illustrated by)

Part of the Unworry series

See all formats and editions

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry!

Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes.

Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Read More

Product Details

Publisher/Imprint Usborne

ISBN/Ean1805071483 / 9781805071488

FormatHardback

Published02/01/2024

Pages96 pages

Dimensions193 x 239 mm, 399 grams

BIC