Sasha has one speed - fast. She loves to do lots of things, all at once, as fast as possible.

Mr Sloth has one speed - slow. He loves to do things one at a time, at a nice, easy pace.

Can Mr Sloth's mindful ways teach Sasha to slow down and enjoy life?

Best-selling author Katy Hudson gently weaves a mindfulness theme into this unlikely friendship tale between an energetic girl and a sloth, encouraging children to stop, breathe and be present in every moment.