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Mental Health and Wellbeing

Image for Introducing mental health : a practical guide

Introducing mental health : a practical guide

Paperback / softback 21 Jun 2015
ISBN: 9781849055963
Dewey: 362.2
£19.54
RRP £22.99 Save 15%
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Image for The mindful way workbook : an 8-week program to free yourself from depression and emotional distress

The mindful way workbook : an 8-week program to free yourself from depression and emotional distress

Paperback / softback 31 Jan 2014
Publisher Guilford Press
ISBN: 9781462508143
Dewey: 616.8527
£17.84
RRP £20.99 Save 15%
16 in Stock Need More ?
Image for Dyslexia and mental health : helping people identify destructive behaviours and find positive ways to cope

Dyslexia and mental health : helping people identify destructive behaviours and find positive ways to cope

Paperback / softback 21 Aug 2015
ISBN: 9781849055826
Dewey: 616.855320651
£21.24
RRP £24.99 Save 15%
2 in Stock Need More ?
Image for The OCD workbook : your guide to breaking free from obsessive-compulsive disorder

The OCD workbook : your guide to breaking free from obsessive-compulsive disorder

series A New Harbinger self-help workbook
Paperback / softback 15 Nov 2010
ISBN: 9781572249219
Dewey: 616.8522706
£17.60
RRP £22.00 Save 20%
7 in Stock Need More ?
Image for The encyclopaedia of healing foods

The encyclopaedia of healing foods

Paperback / softback 17 Apr 2008
Publisher Piatkus Books
ISBN: 9780749909710
Dewey: 613.2
£20.00
RRP £25.00 Save 20%
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Image for The generalized anxiety disorder workbook : a comprehensive CBT guide for coping with uncertainty, worry, and fear

The generalized anxiety disorder workbook : a comprehensive CBT guide for coping with uncertainty, worry, and fear

Paperback / softback 28 Apr 2016
ISBN: 9781626251519
Dewey: 616.8522
£17.60
RRP £22.00 Save 20%
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Image for The dialectical behavior therapy skills workbook for anxiety : breaking free from worry, panic, PTSD & other anxiety symptoms

The dialectical behavior therapy skills workbook for anxiety : breaking free from worry, panic, PTSD & other anxiety symptoms

series A New Harbinger self-help workbook
Paperback / softback 1 Dec 2011
ISBN: 9781572249547
Dewey: 616.85220651
£17.60
RRP £22.00 Save 20%
2 in Stock Need More ?
Image for The 21 day total body transformation

The 21 day total body transformation

Paperback / softback 6 Dec 2012
Publisher Vermilion
ISBN: 9780091947842
Dewey: 613.7
£15.75
RRP £21.00 Save 25%
2 in Stock Need More ?
Image for The qigong workbook for anxiety : powerful energy practices to rebalance your nervous system and free yourself from fear

The qigong workbook for anxiety : powerful energy practices to rebalance your nervous system and free yourself from fear

Paperback / softback 1 Jul 2014
ISBN: 9781608829491
Dewey: 613.71489
£20.00
RRP £25.00 Save 20%
2 in Stock Need More ?
Image for Staying mentally healthy during your teaching career

Staying mentally healthy during your teaching career

series Positive Mental Health
Paperback / softback 24 Jan 2020
ISBN: 9781913063054
Dewey: 371.10019
£18.69
RRP £21.99
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Image for Overcoming anxiety, stress and panic : a five areas approach

Overcoming anxiety, stress and panic : a five areas approach

series Overcoming
Paperback / softback 29 Jun 2012
Publisher Routledge
ISBN: 9781444163148
Dewey: 616.852206
£28.04
RRP £32.99
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Image for Anorexia nervosa : a recovery guide for sufferers, families and friends

Anorexia nervosa : a recovery guide for sufferers, families and friends

Paperback / softback 20 Mar 2013
Publisher Routledge
ISBN: 9780415633673
Dewey: 616.85262
£22.94
RRP £26.99
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Image for The mindful way through depression : freeing yourself from chronic unhappiness

The mindful way through depression : freeing yourself from chronic unhappiness

CD-Audio 1 Sep 2008
Publisher Sounds True Inc
ISBN: 9781591796657
Dewey: 362.25
£22.50
RRP £30.00
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Image for Eating disorders : a parents' guide

Eating disorders : a parents' guide

Paperback / softback 18 Feb 2013
Publisher Routledge
ISBN: 9780415501569
Dewey: 618.928526
£21.24
RRP £24.99
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