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Mental Health and Wellbeing

Who Moved My Cheese

Girl, Interrupted : TikTok made me buy it!

Men Are from Mars, Women Are from Venus : A Practical Guide for Improving Communication and Getting What You Want in Your Relationships

Tuesdays With Morrie : An old man, a young man, and life's greatest lesson

The Road Less Travelled

I Had a Black Dog

How to Master Anxiety : All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More

Wasted

Anxiety : A Self-Help Guide to Feeling Better

Sunbathing in the Rain : A Cheerful Book About Depression

Nudge : Improving Decisions About Health, Wealth and Happiness

Life Hurts : A Doctor's Personal Journey Through Anorexia

It’s Called a Breakup Because It’s Broken : The Smart Girl’s Breakup Buddy

SOD-IT : The Depression 'Virus' and How to Deal with it

The Mindfulness Key : The Breakthrough Approach to Dealing with Stress, Anxiety and Depression

A Straight Talking Introduction to Caring for Someone with Mental Health Problems

The Happiness Hypothesis : Putting Ancient Wisdom to the Test of Modern Science

Push

Breathing Underwater

Mindfulness Breakthrough

15 Minute Fitness : 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts

Depression

When Anxiety Attacks

Miracle Juices

Don't Panic : How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful

Standing on My Brother's Shoulders

Understanding and Dealing with Depression

A Straight Talking Introduction to the Causes of Mental Health Problems

Overcome Panic and Anxiety : 121 tips, advice and resources for calmer living

Coping with a Mental Health Crisis

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