Maya the Mindful Monkey : A reminder to breathe when the monkey mind takes over.

When the monkey mind takes over our thoughts and body, it is useful to have friends, like Maya!
Follow Maya, the mindful monkey, as she teaches Max about box breathing and the power of relaxation.
Encouraging us to slow down, feel good and breathe.
Maya in Sanskrit translates to "Magic" or "Illusion".
May this book break any limiting illusions and open you and your little one, to the magic of the present moment.

This children's book is designed to introduce children to mindfulness techniques, helping them to better understand their emotions and how to cope with stress. Through playful illustrations, rhymes and simple language, this book educates kids on the power of self-awareness and how to use it to cultivate kindness and compassion. Along the way, children will discover effective tools and techniques to help them manage their emotions, leading to a calmer and more peaceful state of mind.

Bring some