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Image for Fit Forever

Fit Forever : 30 Days to Healthy Habits You Can handle -- For Life!

Ernst, Jeanne, Fonda, Jane(Foreword by)
See all formats and editions

This book offers solid, practical nutrition and fitness advice that people can follow throughout their lives by integrating moderate exercise and good eating habits into their daily routine.

This 30-day plan includes recipes and exercises, as well as weight loss tips and inspirational quotes.

Read More
Title Unavailable: Out of Print
Product Details
Milk and Cookies Press
159687032X / 9781596870321
Paperback / softback
613.7
01/02/2002
United States
English
302 p.
23 cm
general Learn More
VFM Fitness & diet
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