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Sleep Better Without Drugs: A Proven 4-6 Week Self-help Program Using Cognitive Behavioral Therapy-CBT

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DO YOU SUFFER FROM: Trouble falling asleep? Waking up frequently during the night? Waking up and having trouble going back to sleep? Trouble sleeping well without medication? Excessive thinking or worrying in bed? Worrying about

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£24.11
Product Details
BookBaby
1483536130 / 9781483536132
eBook (EPUB)
01/01/1994
English
74 pages
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