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Mental Health and Wellbeing

Happiness : Lessons from a New Science (Second Edition)

Cheer Up Love : Adventures in depression with the Crab of Hate

Lean in 15 - The Sustain Plan : 15 Minute Meals and Workouts to Get You Lean for Life

Happiness by Design : Finding Pleasure and Purpose in Everyday Life

The Mindful Way Workbook : An 8-Week Program to Free Yourself from Depression and Emotional Distress

Not That Kind of Girl : A Young Woman Tells You What She’s “Learned”

Wasted

The Mindful Way through Depression, First Edition, Paperback + CD-ROM : Freeing Yourself from Chronic Unhappiness

My Age of Anxiety

Positive Mental Health: A Whole School Approach

Being a Boy

The Last Act of Love : The Story of My Brother and His Sister

Happiness : A Guide to Developing Life's Most Important Skill

The Sheldon Short Guide to Phobias and Panic

How to Be Happy (or at least less sad) : A Creative Workbook

Defeating Depression : How to use the people in your life to open the door to recovery

Depression: A Very Short Introduction

The Worry Workbook for Teens : Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety

Anxiety for Beginners : A Personal Investigation

When Panic Attacks : A new drug-free therapy to beat chronic shyness, anxiety and phobias

10 Keys to Happier Living

Nature Cure

Hygge : The Danish Art of Happiness

Anxiety : A Self-Help Guide to Feeling Better

Dyslexia and Mental Health : Helping people identify destructive behaviours and find positive ways to cope

Beating Anxiety : What Young People on the Autism Spectrum Need to Know

This Book Will Make You Happy

The ABCS of Coping with Anxiety : Using CBT to manage stress and anxiety

How to Manage Stress

The Classic Yoga Bible : Godsfield Bibles

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