From Anger to Action : Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change

It's okay for teens to feel angry once in a while-it's how they react to anger that really matters.

Rather than teaching teens to suppress their anger, this much-needed book offers a comprehensive mindfulness program to help young readers harness the power of anger in positive ways.

Using the author's innovative ''Listen, Look, Leap'' process, teens will learn to understand and channel anger into healthy expressions of creativity, advocacy, and empowerment.