Charge and the energy body: the vital key to healing your life, your chakras and your relationships

Charge is a word for the basic life force running through us.

This force is crucial for meeting the challenges of difficult situations, healing past wounds and traumas, and managing the stress of modern life.

Even more, it is essential for understanding how to master your own life force and become all you can be.

This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing.

It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their activities and their work.

It examines how we can become 'overcharged' or 'undercharged' and how to bring about balance through practices of charging and discharging.

Each chapter gives simple exercises to put these principles into practice.