The Yogi's Secret to Fit and Healthy Life...

This is a short book which covers up almost everything about how one should handle the body and maintain fitness. This is not about nutrition and diet, this is about eating all and maintaining health in the best order. This is how the yogi's maintain and keep the body as one of the most agile and high performing machine.
I am sharing all the secrets but for you to gain out of any you need to read it through and practice, as one needs to be consistent and precise about what they want.