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Image for The Everything Body Shaping Book

The Everything Body Shaping Book

Bolton, Lesley, McBride, Kate

Part of the Everything series

See all formats and editions

Provides an easy-to-follow, illustrated guide to shaping and toning the body for readers of all body types, explaining how to focus a workout to deal with problem areas, work specific muscle groups, develop a personalized body shaping plan, and do the proper stretching exercises.

Read More

Product Details

Publisher/Imprint Adams Media Corporation

ISBN/Ean1580629776 / 9781580629775

FormatPaperback / softback

Dewey613.7045

Published31/12/2003

Country of PubUnited States

Book LanguageEnglish

Pages304 p. : ill. (some col.)

Dimensions24 cm

Readershipgeneral /academic/professional/technical Learn More

BIC VFMG Exercise & workout books