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Image for Essential Arms

Essential Arms

Brungardt, Kurt
Part of the Men's Health Peak Conditioning Guides S. series
See all formats and editions

The second volume in the Men's Health Peak Conditioning Guides series shows how to build big, strong, manly arms, with an easy-to-follow plan designed to achieve quick results in biceps, triceps, and forearm growth. Original.

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Title Unavailable: Out of Print
Product Details
Rodale Press
1579543081 / 9781579543082
Paperback / softback
613.713
15/09/2001
United States
English
143 p. : ill.
24 cm
general Learn More
VFM Fitness & diet, WSU Bodybuilding
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