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JUICES and SMOOTHIES

Carl F Bech

See all formats and editions

Smoothies and juices are a tasty and simple way to include more fruits and vegetables into your diet while also satisfying cravings in between meals. Every dish is organised by primary health benefit-gut health, heart health, silky skin, post-workout recovery, and inflammation reduction-and offers a full explanation of why it's so healthy for you.

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Product Details

Publisher/Imprint Carl F. Bech

ISBN/Ean1804768553 / 9781804768556

FormatPaperback / softback

Published02/07/2022

Pages250 pages

Dimensions216 x 279 mm, 590 grams

ReadershipGeneral (US: Trade) Learn More

BIC VFD Popular medicine & health, VFJB Coping with illness & specific conditions