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Allen Carr's easy way to enjoy exercise : get fit without willpower

Part of the Allen Carr's Easyway series
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The Easyway method excels because it does not rely on willpower for readers to change their behaviour.

This makes it perfectly suited to addressing exercise where a lack of willpower holds many people back.

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Product Details
Arcturus Publishing Ltd
1398814407 / 9781398814400
Paperback / softback
613.71
01/05/2024
United Kingdom
English
240 pages
24 cm