The Inflammation Syndrome : The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies and Asthma

A breakthrough plan for better health and wellnessRecent research shows that chronic inflammation is a major underlying factor in many common diseases not only arthritis, but also heart disease, diabetes, and more.

This unique book explains how to combat inflammation through an easy-to-follow anti-inflammatory nutrition program that limits bad fats and refined carbohydrates and uses vitamins, supplements, "good" oils, and tasty recipes to restore dietary balance and promote health.

Jack Challem (Tucson, AZ), known as The Nutrition Reporter,(t)is a contributing editor for Natural Health and Let's Live magazines and the coauthor of Syndrome X (0-471-39858-6).