Increase fertility and achieve conception the natural way : boost your chances of getting pregnant and prepare for a successful birth and a healthy baby using natural therapies, diet and simple exer

This invaluable guide is an ideal companion for anyone seeking to maximize their chance of conception, offering a healthy start to pregnancy through alternative regimes and holistic techniques.

All the most commonly-asked questions are answered thoroughly and sensitively: the issues surrounding the decision to have a baby; planning an approach that includes eating the correct foods and the right type of exercise; understanding which factors count for and against a successful conception; and knowing when to seek professional help.

Despite a strong emphasis on how natural therapies support conception, all the conventional wisdom is also found here.