Awaken Every Day : 365 Buddhist Reflections to Invite Mindfulness and Joy

Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world.

Awaken Every Day offers reflections for each day of the year, helping readers cultivate meaning in our own lives and contribute to the well-being of others. Venerable Thubten Chodron is beloved for her ability to help people understand key Buddhist teachings and apply them to the everyday challenges of life. Awaken Every Day shares a quick daily dose of this wisdom, encouraging readers to understand the true causes of our suffering and the paths to freedom. Whether we read straight through or dip in, whether we look for a teaching in the morning or a reflection in the evening, Awaken Every Day helps us understand our minds, our connections to our communities, and how to become the people we aspire to be.