The Galveston Diet : WHAT IS IT?: How It Works Is Explained by Nutritionists

We are all aware that there is no one-size-fits-all approach to weight management and that many well-known diets may not take into account your particular challenges, such as your age.This is why experts are excited about a new type of diet advice called the Galveston diet, which has become one of the most popular diets of 2022.
This exceptionally particular eating regimen is customized towards perimenopausal and menopausal ladies hoping to neutralize the potential weight gain that can occur during this hormonally fluctuating time.If you don't fall into this category, this may seem like a niche diet or a concept that won't help you, but we should still pay attention to it.