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Image for Concepts of Fitness and Wellness

Concepts of Fitness and Wellness

Corbin, Charles B., et al, Lindsey, Ruth, Corbin, William(Revised by), Welk, Greg(Revised by)
See all formats and editions

This text provides readers with the self-management skills necessary to adopt a healthy lifestyle.

These skills should make a positive difference in one's health, fitness and wellness through the use of activity labs and logs.

In addition there is a packaged CD: HealthQuest 3.0.

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£26.99
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Product Details
McGraw Hill Higher Education
0071130144 / 9780071130141
Pbk. + CD
613.7
01/11/2001
United States
English
undergraduate Learn More
MBNH Personal & public health, VFM Fitness & diet
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