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Image for Simple Paths to Relaxation : Create Your Programme to Inner Peace

Simple Paths to Relaxation : Create Your Programme to Inner Peace

Courtenay, Anthea
See all formats and editions

This book gives clear and easy-to-follow advice and ideas on achieving peace, harmony, and well-being of the mind, body, and spirit.

Featuring a wide range of practical suggestions on how to relax, there are also tips on healthy eating, massage, meditation, and herbal remedies.

Read More
Title Unavailable: Out of Print
Product Details
MQ Publications Ltd
1840723068 / 9781840723069
Hardback
12/11/2001
United Kingdom
320 pages, photographs and illustrations throughout
175 x 173 mm, 716 grams
General (US: Trade) Learn More
VX Mind, Body, Spirit
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