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Image for Yoga absoluto: Principales posturas de yoga

Yoga absoluto: Principales posturas de yoga

Digital, Pilula, Carballo, Erick(Translated by)

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Con las prisas y el estres del dia a dia, cada vez es mas comun BUSCAR actividades fisicas que PROPORCIONEN una MEJOR CALIDAD DE VIDA.

LA practica del YOGA es un ejemplo de ello, ya que nos AYUDA A CONECTAR con nosotros mismos de una forma SENCILLA y FUNCIONAL.

Si has PROBADO otros ejercicios o deportes pero no te has adaptado, PRACTICAR YOGA puede ser una BUENA SOLUCION, ya que ademas de ser una actividad de bajo impacto, puedes realizarla en la COMODIDAD de tu casa.

Consulta este libro para conocer las PRINCIPALES POSTURAS DE YOGA que te ayudaran a perder PESO, reducir ESTRES y aumentar tu FLEXIBILIDAD; dandote mayor VOLUNTAD y calidad de vida.

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Product Details

Publisher/Imprint Babelcube

ISBN/Ean1667468634 / 9781667468631

FormateBook (EPUB)

Published15/01/2024

Pages1 pages

Copy LimitsCopy: 20%; print: 20%

BIC