How to be an adult in a relationship : The secret to conscious love

With its insightful and practical guidance, this popular book has impacted the lives of hundreds of millions of people. This edition has new and improved content that speaks to how we live and love today while maintaining the primary theme of practicing greater mindfulness in our relationships.

Most people conceive of love as an emotion,love is more of a means of being present. Five characteristics of mindful love are examined in How to Be an Adult in Relationships, along with how important they are to our relationships. The "five A's" as the foundation of adult love: attention, acceptance, appreciation, affection, and allowing. How to Be an Adult in Relationships, which is brimming with helpful activities for singles and couples, provides inspiring insights into a lifetime of love. topics include

• How to handle trust issues as an adult
• How to deal with conflict when arise
• How to communicate better in a relationship
• establishing and upholding sound boundaries

• enduring breakups while maintaining our self-worth and more