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Image for Danke, das passt

Danke, das passt : Fur einen gesunden Lebensstil. Jetzt und auf Dauer.

Edelmann, Bettina S
See all formats and editions

Eingeschliffene schlechte Ernahrungsgewohnheiten und Bewegungsmangel schwachen uns.

Nicht nur unsere Gesundheit, sondern auch unser tagliches Wohlgefuhl. Wie kann man das auf Dauer zum Besseren wenden?Selbst dann, wenn die Möglichkeiten rar gesät sind?Dieser Ratgeber hilft, den persönlichen Weg zum gesunden Lebensstil zu finden, zu behalten und sich unterwegs immer wieder zu stärken. Es geht um den Frieden mit sich, um Trink- und Essgewohnheiten, Bewegen, Kleiden und Pflegen sowie um Finanzen.

Kurze Fragen am Schluss jedes Kapitels helfen, alle Fortschritte festzustellen - jenseits der kg-Anzeige.

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£9.78 Save 15.00%
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Product Details
Books on Demand
3738619461 / 9783738619461
Paperback / softback
09/02/2023
140 pages
127 x 203 mm, 145 grams
General (US: Trade) Learn More
VFD Popular medicine & health
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