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Image for Element: Tai Chi for Beginners

Element: Tai Chi for Beginners

A comprehensive session introducing beginners to the calming martial art practice of Tai Chi.

In preparation for learning Tai Chi, you are first given a lesion in Qi Gong, a practice which centers on breathing and energy.

Tai Chi movements are then explained in detail and demonstrated.

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Available
£4.75 Save 20.50%
RRP £5.99
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Product Details
ABD5303
5060020628092
DVD (DVD )
Region 2  Learn More
English
24/08/2009
Platform Entertainment Limited
Special Interest, Keep Fit/Body Care
1
Retail/Rental
56 mins
(Ex) Exempt.
Special Features
  • Interactive Menus
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