Dot to Dot Zen: A Primer of Buddhist Psychology

The author presents a series of 79 visual koans in the form of dot-to-dots which help to translate Eastern thought into Western understanding.

Each illustration is accompanied by a concise phrase from Buddhist teachings along with a brief interpretation.

There is also an on-going sequence of relaxation instructions drawn from Buddhist psychology.

Each set fosters a unique interaction between mind and spirit, which will help lead the reader from confusion to enlightenment.