The Mindfulness Creativity Coloring Book : The Anti-Stress Adult Coloring Book with Guided Activities in Drawing, Lettering, and Patterns

Let your imagination roam free and color your way to calm

Mindfulness is the antidote to stressbut in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find ';flow,' with adult coloring and guided activities.

Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloringfrom adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket