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Gateway to Health: Butterfly Tai Chi

Part of the Gateways to Health series
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The author was inspired by observing butterflies to develop a system of Tai Chi that could be performed in a limited space and within a relatively short time.

He designed Tai Chi movements that naturally enhance the Qi flow in the order directed by Chinese medicine and whilst it can be used to treat a wide variety of illnesses, its real power is in preventing illness.

Succinct and effective the reader can learn this form of Tai Chi within a day and can be performed anywhere -no matter how little space available.

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Product Details
Watkins Publishing
1906787190 / 9781906787196
Paperback / softback
03/08/2009
United Kingdom
English
64 p. : ill.
16 cm
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