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Creating self-esteem: a practical guide to realizing your true worth

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Creating Self-Esteem, from the bestselling author of 60 Ways to Feel Amazing, is a practical and inspirational approach to developing self-awareness and confidence.

Expert counselor Lynda Field shows with warmth and humour how to balance the self at every level - the spiritual, mental, emotional and physical.

You will soon discover your true worth and have the tools to realize your full potential.

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Product Details
Ebury Digital
144645844X / 9781446458440
eBook (EPUB)
158.1
29/02/2012
England
English
117 pages
Copy: 10%; print: 10%
Reprint. Description based on print version record. Originally published: Shaftesbury: Element, 1993.