Prince Wen Hui's Cook : Chinese Dietary Therapy

Diet is one of the eight limbs of Chinese medicine, and may be used as a preventive measure as well as a therapy.

This book is a laypersons guide to the intricate field of Chinese dietary therapy.

The authors provide useful information on over 150 food substances, along with valuable advice on selecting a healthful diet.

The numerous and inviting recipes are easy to prepare.

There is an interesting section on making your own medicinal cordials and liqueurs.