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Image for Designing Resistance Training Programmes

Designing Resistance Training Programmes (2nd ed)

Fleck, Steven J., Kraemer, William J.
See all formats and editions

A guide to developing individualized training programmes for both athletes and fitness enthusiasts.

The book may also be used as an undergraduate textbook for courses in resistance training prescription.

This second edition has been updated and includes more discussions, tables and figures that introduce recent studies and current research findings on resistance training and physical conditioning.

Read More
Title Unavailable: Out of Print
Product Details
Human Kinetics Publishers
0873225082 / 9780873225083
Hardback
613.71
10/01/2007
United States
English
288p.
28 cm
postgraduate /research & professional /technical & vocational /undergraduate Learn More
VFMG Exercise & workout books
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