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Image for 50 Things You Can Do Today to Boost Your Confidence

50 Things You Can Do Today to Boost Your Confidence

Green, Wendy
Part of the 50 Things series
See all formats and editions

In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies.

Find out 50 things you can do to boost your confidence today including: - Find balance through aromatherapy and homeopathy- Use positive affirmations - Choose beneficial foods and supplements- Find helpful organisations and products

Read More
Title Unavailable: Out of Print
Product Details
Summersdale Publishers
184953411X / 9781849534116
Paperback / softback
158.1
03/06/2013
United Kingdom
English
156 pages
20 cm
General (US: Trade) Learn More
VSPM Assertiveness, motivation & self-esteem
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