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Image for 50 Things You Can Do Today to Manage the Menopause

50 Things You Can Do Today to Manage the Menopause

Green, Wendy
Part of the 50 Things series
See all formats and editions

Do you think you might be going through the menopause?

Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective?

Wendy Green explains common physical and psychological symptoms and offers a holistic approach to help you deal with them, including simple lifestyle and dietary changes and DIY natural therapies. * Ease hot flushes and reduce the risks associated with menopause* Learn the truth about HRT and make informed choices* Discover how to beat middle-age spread and look younger* Find helpful organisations and products

Read More
Title Unavailable: Out of Print
Product Details
Summersdale Publishers
1840247207 / 9781840247206
Paperback / softback
618.175
02/02/2009
United Kingdom
English
160 p.
20 cm
General (US: Trade) Learn More
VFDW Women's health, VS Self-help & personal development
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