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Chair yoga for seniors over 60 : A Comprehensive Guide to Gentle and Effective Seated Exercises for Flexibility, Strength, and Holistic Well-Being. Discover Mindful Aging with Easy Yoga Poses, Balance

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Product Details
Independently Published
887374821Y / 9798873748211
Paperback / softback
02/01/2024
84 pages
152 x 229 mm, 122 grams