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Helping children aged nine plus to develop and maintain good mental and physical health. This book aims to help children aged nine and above develop and maintain good mental and physical health.

It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of time spent on social media.

It encourages children to understand their feelings and look after their brain and body.

Hints and tips throughout the book offer quick ways to improve mental health that can be done every day or as often as needed.

The text has been approved by consultants working in the field of young people's mental health at ChildNet, Tavistock Psychotherapists and CAMHS.

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Product Details

Publisher/Imprint Franklin Watts Ltd

ISBN/Ean1445174081 / 9781445174082

FormatPaperback / softback

Dewey158.1

Published10/11/2022

Country of PubUnited Kingdom

Book LanguageEnglish

Pages176 pages : illustrations (colour)

Dimensions23 cm

NotesReprint. Originally published: 2021.

BIC 4KHJ For National Curriculum Key Stage 2, 4KHN For National Curriculum Key Stage 3, 5AK Interest age: from c 9 years, YXL Personal & social issues: self-awareness & self-esteem (Children's / Teenage)