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6 Weeks To Superhealth : An easy-to-follow programme for total health transformation (Rev. ed)

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This practical, six-week health plan demonstrates how to use diet, supplements and eating plans to achieve superhealth in six weeks.

It shows how to: increase your energy; balance your hormones; boost your brain power; tune up your digestion; increase your immunity; prevent pain and inflammation; and more.

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Product Details
Piatkus Books
0749923350 / 9780749923358
Paperback / softback
613.2
29/08/2002
United Kingdom
English
vii, 231 p. : ill.
24 cm
general Learn More
Previous ed.: 2000.