Calm and Relaxed at the Dentist

This is a self-help hypnotherapy recording for children of about 8 - 15 years.

Fear of the dentist (even dental phobia) is still quite common in children.

Frequent listening to this recording, probably as they go to bed, will help your child overcome their anxieties and become used to feeling calm, comfortable and at ease with going to the dentist.

They are guided to change their internal controls for calm, confidence and relaxation in their 'inner control room' ensuring that they can feel at ease and in control of their feelings in the dentist's chair.

A previously anxious occasion can turn into a calm, confident and relaxed visit.

Lynda's gentle, well-modulated, English voice calms, re-assures and encourages as they listen.