Good morning! : control your bladder

This is a self-help hypnotherapy recording for children of about 10 - 15 years.

It helps the listener gain more control of their bladder at night so that more and more often they will wake up to a warm, dry bed in the morning.

It uses the metaphor of the mind as a computer where the child takes control of program which regulates the bladder and for signals to be sent to the brain if a child needs to wake up to visit the toilet or for the bladder to stretch and stay tightly closed till morning.

The part of the mind that controls all the automatic functions of the body will begin to take charge of the bladder during sleep and gradually establish regular control.

The more they listen to the recording, the sooner washing wet sheets becomes a thing of the past!

Lynda's gentle, well-modulated, English voice calms, re-assures and encourages as they listen.