Embracing Uncertainty : Achieving Peace of Mind as We Face the Unknown

Nobody knows what will happen in the next moment of our lives.

Whatever is in store for us, the only thing that we can be sure of is that nothing in life is certain.

Since many people fear the unknown, life's uncertainty can be a constant source of worry. But, as Susan Jeffers explains, life doesn't have to be one worry after the next, a steady stream of "what ifs" or a constant attempt to create a secure haven for ourselves.

This text emphasizes that an unknown future doesn't prevent a rich and abundant life, and shows how by enjoying life's unpredictability we transform ourselves from a position of fear to one filled with excietment and potential.

Through case studies and exercises this text tries to convince that life is exhilarating because of, not in spite of, uncertainty.