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Image for Resilience : 10 ways to recover from burnout and exhaustion

Resilience : 10 ways to recover from burnout and exhaustion

Johnson, Jolinda
See all formats and editions

Stress is inevitable. Burnout is optional. Resilience is possible. Are you ready to live more peacefully?Stress will always be a part of life, but your response to it can improve dramatically.

Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.

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Product Details
Welbeck
1802795979 / 9781802795974
Hardback
155.24
03/08/2023
United Kingdom
English
192 pages
18 cm
JMS The self, ego, identity, personality, VS Self-help & personal development, VSPM Assertiveness, motivation & self-esteem
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