The Joy of Beauty : A Complete Guide to Lasting Health for Today's Woman

Real beauty is nothing less than the full expression of the individual nature of a woman in how she looks, moves, acts and communicates with the outside world. "The Joy of Beauty" includes the latest research on nutrition, exercise, stress control and self-image with down-to-earth advice on everything from aromatherapy to cellulite and up-to-date information about the latest and best skin and hair products.

You will even find leading-edge information on medical techniques for de-aging.

This remains every woman's bible to health and beauty.