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Image for The back sufferers' pocket guide

The back sufferers' pocket guide

Key, Sarah, Roberts, Vicky

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Back pain is extremely common - about eight in every 10 people in the UK are affected at some time in their lives.

With advice on pain management, the role of medication, the use of bed rest & how to return to work, this guide outlines the five stages of spine breakdown & includes an easy exercise programme to help you deal with your pain.

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Product Details

Publisher/Imprint Ebury Digital

ISBN/Ean1446491811 / 9781446491812

FormateBook (EPUB)

Dewey617.56406

Published07/04/2016

Country of PubEngland

Book LanguageEnglish

Pages160 pages

Copy LimitsCopy: 10%; print: 10%

NotesReprint. Previously issued in print: London: Vermilion, 2010 Description based on CIP data; resource not viewed.

BIC VF Family & health, VFV Family & relationships, VS Self-help & personal development