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Om at Home: a Yoga Journal : A Yoga Journal

Lee, Cyndi, Lee, Cyndi(Illustrated by)

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Celebrated yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible format.

In this journal, she offers unique yoga poses and series for each season of the year, communicated through charming illustrations.

Guided prompts throughout invite reflection and writing.

The perfect tool for all levels of experience, OM at Home creates the possibility for a meaningful yoga practice in the privacy of the home.

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Product Details

Publisher/Imprint Chronicle Books

ISBN/Ean0811838889 / 9780811838887

FormatMixed media product

Dewey613.7046

Published22/05/2003

Country of PubUnited States

Pages128 pages, illustrations

Dimensions160 x 215 mm, 395 grams

ReadershipGeneral (US: Trade) Learn More

BIC WS Sports & outdoor recreation