Blood Pressure Monitoring Journal: A Hypertension Diary and Log

The Blood Pressure Monitoring Journal is more than a journal for blood pressure notes, nutritional log or activity notes.

It provides information regarding: What blood pressure is and how to track the phases. What is systolic and diastolic numbers and what they mean. Instruments used to measure blood pressure and modern types available. Blood pressure classifications, hypotension, normotension, and hypertension and what they mean. Women and blood pressure changes Risk factors to hypertension and available helpful changes What causes your blood pressure to alter Principles to help manage high blood pressure Monitoring logs for blood pressure, activities, medication and notes