Phenomenon of the Human Distress Pattern: Our only Real Enemy

We are born with three extraordinary powers naturally available to us free of charge - the power of touch, the power of attention, and the power of imagination, but no one tells us this.

These powers are barely understood and therefore greatly underused.

If they were understood and used we would not find ourselves in the precarious state we are in. Our beautiful world and all its natural wonders are beings who are consequently unable to think and act in our own best interests. This little book tries to explain how our minds work, how they become partly frozen by painful memories, and how these 'ice-balls' can drive our behaviors.

It looks at how we can help each other to melt these inner ice balls using the natural powers we all have. The author suggests how we can harness these powers to halt our own destructive behaviors, allowing nature to heal not only us but also our damaged ecosystems before it is too late.